Step 1

Well this is what lil bit and I did today (picture isn't that good, cell phone) now to watch the video and get started on the regime.

Filed: bowflex, LordNazh, BlogPower, LordNazh

Enough

It's time to shape up or ship out. I'm tired of being 'in-shape' as I am. I have plenty of strength (for my size) and all the energy I need (when I do something, it seems I have that much energy and no more) but I'm not 'in shape' per se. My overall physique is not pleasing to me and it's time to change it.
This is what I just ordered. I'll (try) to remember to update my progress if anyone is actually interested :)

Tags: Bowflex, home gym, shape up, about time, BlogPower, LordNazh